Milky Oat Seed
Channels: spleen, kidney, heart. Flavors: Sweet, Bland. Temperature: Warm
Warming and Moistening. Nourish Qi, Tonifies Blood, Essence, and Qi. Calms and tonifies the heart, regulate Qi, alleviates spasm, alleviates pain, and induces rest.
Nutritive (nourishing), nervine (calms and soothes the nervous system)
Good for: Soothes and strengthens the nervous system , helping us to deal with stress and it’s negative effects. depression, anxiety, nervous exhaustion, lethargy, nerve pain chronic, insomnia, High levels of vitamin B contained in oatstraw may be one of the components that help ameliorate the effects of stress.