Ashwaganda

 

Channels: lung, heart, spleen, kidney.  Flavors: sweet, bitter, pungent

Temperature: warm

 

Tonifies qi,  wei qi, lungs, spleen, liver, kidney, essence, yang; calms shen.

Adaptogen (stress fighter), tonic, anti inflammatory, anti bacterial, anti convulsant, anti viral, calmative, antispasmodic, nervine tonic

Good for: Calms and energizes, nourishes adrenals, moderates cortisol, thyroid, and reproductive organs, enhance cognitive ability and memory, fountain of youth, general tonic-  well being enhancement, pain, insomnia, gynecological issues, pain, arthritis, anxiety, stress, hormonal balance, tonifies blood, boosts immune system, fatigue

back pain, insomnia, gynecological issues, pain